VegFusion

• Benefits of Seasonal Eating 2 years ago If you are following VegFusion Wellness Facebook page, you may have noticed that I have fresh market update for every month (individually) and herbs and spices for every season as well. Why? Because I believe in eating in harmony with nature. Growing up back in Turkey, I never actually thought...
• Tips for Roasting Vegetables 2 years ago Roasting vegetables shouldn’t be a daunting task. One of the delightful dishes of winter months is roasted vegetables. Pair them with a vegan roast or add them to your Buddha bowls and salads. Whatever you do with them, they’ll be wonderfully satisfying. I put together some tips on how to have...
• 10 Easy Vegan Breakfast Ideas 2 years ago You know they say that however you start your day in the morning, it kind of sets up the tone for the day? Well, how about setting the tone of your day up with compassion? This blog post is all about vegan breakfast ideas from simple to some more complicated ones. Here are some of … 10 Easy...
• 10 Plant Foods for Boosting Immunity 2 years ago Immunity can be affected by a wide range of factors such as fitness, genetic predispositions and gut health. One of the most overlooked ways to boost immunity is through diet. Honestly, a very important one. There are quite a few natural foods that can help to balance your immune system and aid...
• Refrigeration Basics for Plant Foods 2 years ago All food has a limited shelf life which will vary depending on the type of food, how it is packaged and how carefully it is stored. Refrigeration can substantially reduce the rate at which food naturally deteriorates. And for that, there are certain things we can do to have a safe practice in our...

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