613: Thoughts

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613: Thoughts
613: Thoughts is a chronicle of my thoughts. Currently, I live in Dar es Salaam, Tanzania where I am learning Swahili and teaching high school English at Haven of Peace Academy.
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  • Now Offering Coaching! 1 year ago Since “retiring” from the classroom this June, I have been pursuing education and certification as a cycling coach and am excited to start working with athletes to help them meet their goals. I’ve been personally working with a coach since 2018, when I first started racing, and I’m thrilled...
  • Race Report: Mohican 100k 1 year ago What a study in contrasts! On Wednesday, I participated in the Play Roanoke’s second Disco series race on Mill Mountain, but with strict guidelines to not go too hard (and thereby “ruin” my race on Saturday). The Disco course is rocky, mostly climbing, and the field thins out quickly,...
  • #LoveWhereYouLive 1 year ago Almost a year ago, I moved to Roanoke, Virginia. Why? Mountain biking. Little did I know, that my move to Roanoke would be about so much more than just glorious trails and ample gravel roads for training. It would deliver an incredible community, a city replete with culture and food destinations,...
  • Race Report: Big Frog 65 1 year ago Summary The irony of this event is that it was supposed to be my first NUE series event, way back in 2020. I remember asking friends, veterans of the event, for beta, and gearing up for my first season “as a pro” and… then COVID happened. Now, two years later, with a full season of... Read...
  • Season Opener: Stokesville 40k 2 years ago I spent January with my left foot in a boot thanks to a late-season stress fracture, so when the Stokesville 60/40 MTB race rolled around as my 2022 season opener, I was admittedly a little nervous. I’d only been riding my bike for 4.5 weeks and didn’t feel like my fitness was anywhere near...

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